This is a great way to enjoy a unique take on "fried" catfish without all the fat and calories.
Serving Size: 1 (152) g
Servings Per Recipe: 3
Calories: 357.7
Calories from Fat 205 g 57 %
Total Fat 22.8 g 35 %
Saturated Fat 4.4 g 22 %
Cholesterol 56.9 mg 18 %
Sodium 663 mg 27 %
Total Carbohydrate 14.6 g 4 %
Dietary Fiber 1.5 g 6 %
Sugars 1.4 g 5 %
Protein 23 g 45 %