Almond Crusted Catfish
This is a great way to enjoy a unique take on "fried" catfish without all the fat and calories.
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INGREDIENTS
Nutrition- 1⁄2cup breadcrumbs
- 1⁄8cup grated parmesan cheese
- 1⁄8cup finely chopped almonds
- 1
- 1⁄2teaspoon salt
- 1⁄8teaspoon ground black pepper
- 1⁄8
- 3(4 ounce) catfish fillets
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DIRECTIONS
- Preheat oven to 475°F.
- In a medium bowl, combine bread crumbs, cheese, almonds, garlic, salt and pepper.
- Place the olive oil in a shallow dish.
- Brush fillets in olive oil.
- Dredge fillets in breadcrumb mixture.
- Bake fillets for 15 minutes or until fish flakes easily when tested with a fork.
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