Air Fryer Garlic & Herb Pork Chops
The power of the air fryer keeps these chops tender and juicy and they are ready in 10 minutes. Instead of a marinade, cook and serve these chops with a flavorful sauce.
4
People talking
INGREDIENTS
Nutrition- 4bone-in thin sliced pork chops (about 1.25 pounds)
- 2teaspoons chopped fresh rosemary
- 1⁄2teaspoon coarse sea salt
- 3tablespoons extra virgin olive oil
- 1⁄4cup chopped fresh parsley
- zest of one lemon
- 1teaspoon coarse sea salt
Advertisement
DIRECTIONS
- Season pork chops with rosemary and salt.
- Place 2 chops in air fryer basket and cook at 400-degrees F for 10 minutes (*see tip).
- While the pork is cooking make the sauce. In a small bowl combine olive oil, parsley, lemon zest, lemon juice and salt. Mix well and set aside.
- When the cook time is up, use tongs to remove the pork chops and transfer them to a plate or serving platter. Repeat steps to cook 2 remaining chops.
- Spoon sauce over cooked pork chops and serve.
- Serves: 4; Calories: 275; Total Fat: 16 grams; Saturated Fat: 2 grams; Total Carbohydrate: 0 grams; Sugars: 0 grams; Protein: 31 grams; Sodium: 365 milligrams; Cholesterol: 98 milligrams; Fiber: 0 gram.
- Tip: To help prevent smoking, line the bottom of the air fryer basket with aluminum foil.
Advertisement