Air Fried Onion Rings

Name: Air Fried Onion Rings
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 2 serving(s)
Ingredients: 6 tablespoons dry breadcrumbs; 1 teaspoon seasoning salt; 1/8 teaspoon pepper; 1 -2 tablespoon grated parmesan cheese; 1/2 large sweet onion, sliced 1/4 inch thick, separated into rings; 1 egg white, slightly beaten; 2 short sprays cooking spray

(2)

Recipe by Tom G

Healthier method to take care of your onion ring craving, still delicious, and very easy.

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READY IN: 10mins

SERVES: 2

UNITS: US

INGREDIENTS

Nutrition

6

tablespoons dry breadcrumbs
1

teaspoon seasoning salt
¹⁄₈

teaspoon pepper
1 -2

tablespoon grated parmesan cheese
¹⁄₂

large sweet onion, sliced 1/4 inch thick, separated into rings
1

egg white, slightly beaten
2

short sprays cooking spray

DIRECTIONS

Combine crumbs, salt, pepper and Parmesan cheese.
Dip onion ring into egg white, and then into crumbs.
Place in the air fryer basket.
Spray onions with cooking spray, turn over and spray the other side.
Air fry on the french-fry setting (400 degrees) for about 5 minutes or until they are crispy.

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