AIP BBQ Sauce

Recipe by shancarter
READY IN: 30mins
YIELD: 24 ounces
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • For the stovetop method: in a saucepan, sauté slightly the garlic and ginger in coconut oil. Be careful not to burn them.
  • Add all other ingredients. Bring to a boil. (Careful, this is a thick sauce and can splatter when hot. That's why I resorted to the microwave method below.).
  • Simmer on low for 15 minutes, stirring occasionally.
  • For the microwave method: in a large microwave-safe container, combine all ingredients. (If you're using the ground ginger and garlic powder, the coconut oil may be omitted.).
  • Cover and microwave on high for 2-3 minutes, or until sauce begins to boil. Stir well.
  • Continue heating in 30 second increments for another couple of minutes, stirring well between each 30-seconds.
  • Use on your favorite barbeque meats and veggies. Pour the rest into a glass jar and refrigerate.
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