A Lighter Croque Monsieur

Recipe by cookinrooky
MAKE IT SHINE! ADD YOUR PHOTO
READY IN: 20mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
  • 4
    slices French bread (1 1/2 ounce slices)
  • 4
    teaspoons honey mustard
  • 6
    ounces deli reduced-fat ham, thinly sliced
  • 4
    slices lowfat swiss cheese (1 ounce slices)
  • 12
  • 3
    large egg whites
  • cooking spray
Advertisement

DIRECTIONS

  • Cut a slit in each bread slice to form a pocket. Spread 1 teaspoon honey mustard into each bread pocket. Divide ham and cheese evenly among bread pockets.
  • Combine milk and egg whites in a shallow bowl, stirring with a whisk. Dip sandwiches, 1 at a time, in milk mixture, turning to coat.
  • Heat a large nonstick skillet coated with cooking spray over medium-high heat. Add 2 sandwiches and cook 3 minutes on each side or until sandwiches are golden brown. Repeat the procedure with the remaining sandwiches.
Advertisement