5-Minute Low-Fat Garlic Prawns

"I came up with this as a quick and easy lunch today. It was tasty, and used no added fats or oils. I used my wok as it is the best non-stick surface I have. Feel free to use any good non-stick pan you have. You could use this on it's own, in a salad, tossed through pasta, or as a topping for grilled steak."
 
5-Minute Low-Fat Garlic Prawns created by Sara 76
Ready In:
5mins
Serves:
Units:

ingredients

directions

  • Combine all ingredients in a bowl. You can leave them to sit for a while if you want to, or if pressed for time, the flavours still work just as well if you cook it straight away.
  • Heat wok (or other good non-stick pan) to medium-high heat.
  • Add prawns, wine, and garlic, and stir-fry 4-5 minutes, or until prawns are just cooked through. The tails will be bright pink, and the prawn meat will no longer be translucent.
  • Remove from wok with a slotted spoon and serve immediately.
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RECIPE MADE WITH LOVE BY

@Sara 76
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  1. Boomette
    3 simple ingredients that makes a great dish. It can't be more easy than that. I let the shrimps in the wine and garlic for a few minutes in the fridge. Thanks Sara :) Made for PRMR tag game
     
  2. Sara 76
    5-Minute Low-Fat Garlic Prawns Created by Sara 76
  3. Sara 76
    I came up with this as a quick and easy lunch today. It was tasty, and used no added fats or oils. I used my wok as it is the best non-stick surface I have. Feel free to use any good non-stick pan you have. You could use this on it's own, in a salad, tossed through pasta, or as a topping for grilled steak.
     
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