3 Legume Butter
photo by YummySmellsca
- Ready In:
- 1hr
- Ingredients:
- 6
- Yields:
-
4 3/4 cups
- Serves:
- 13
ingredients
- 1⁄4 cup dry roasted soybeans
- 1 2⁄3 tablespoons uncooked kidney beans, soaked and roasted (see Soynuts for a guide)
- 11 ounces raw peanuts
- 1⁄4 cup canola oil
- water, as needed
- salt, and sugar as desired
directions
- In a food processor or blender, combine the roasted soybeans, roasted kidey beans and enough boiling water to cover. Let stand 30 minutes.
- Turn the processor on and run until they are finely chopped, then add peanuts and process until the mixture forms a doughy mass.
- Stream in oil, followed by as much water as you need to get a spreadable consistency.
- Finally, add the flavourings you desire and puree inches.
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RECIPE SUBMITTED BY
<p>Montessori teacher, nutritionist and pastry chef: baking is my passion, but teaching the value of good food to whole families is close to my heart too! I have a passion for re-instilling the love of good-quality, home-made and mostly healthy food into the hearts and kitchens of children and their families today. I believe that any ?homemade? food, even when labelled as naughty, is a more wholesome treat than pre-packaged, cookie-cutter junk.</p>
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