250 Calorie Dinner
Ok, this is good and if your watching calorie intake it's excellant.
INGREDIENTS
Nutrition- 1
- 1(2 1/2 ounce) jar sliced mushrooms, drained
- 1⁄2cup fat-free Italian salad dressing
- 1⁄4cup chopped onion
- 2tablespoons lowfat margarine
- 1
- 1
- 6slices low-fat cheese, cut in small pieces
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DIRECTIONS
- In shallow dish, place chicken with mushrooms.
- Cover with dressing.
- Marinate for 30 minutes.
- Drain; reserve dressing.
- In large skillet, cook onion in margarine till tender.
- Add chicken and mushrooms.
- Cook, covered over med heat till chicken is tender.
- Add zucchini, tomatoes and marinade.
- Cook and stir until zucchini is tender.
- Remove from heat.
- Sprinkle with cheese pieces.
- Cover and let stand 2 minutes for cheese to melt.
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