10 Minute Creamy Salmon Pasta Sauce With Broccoli (Egg Free)

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READY IN: 11mins
SERVES: 6
UNITS: US

INGREDIENTS

Nutrition
  • 1
    tablespoon butter
  • 1
    onion, chopped fine
  • 1
    teaspoon garlic
  • 1
    tablespoon flour
  • 425
    g salmon (liquid, skin and bones removed)
  • 1
    (425 g) can cream of chicken soup
  • 2
    cups finely chopped pre cooked broccoli
  • 12
    cup cream
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DIRECTIONS

  • Cook your broccoli for 2-3 minutes in about 1/4 cup of water (I use the microwave), while you are waiting for this:
  • Melt the butter in a large skillet and gently fry the onions until translucent (about 2 minutes). Add the garlic and cook until fragrant (30 - 60 seconds). Add the flour and stir well over a low heat for 1 minute, while stirring constantly.
  • Add the soup, broccoli (and the liquid it cooked in) and salmon, stir well to break up the salmon. Cook for 3-4 minutes.
  • Add the cream and stir well. Cook over a low heat (the cream will curdle if heated too high) for 1 - 2 minutes. Add the pepper and stir through.
  • Toss through cooked pasta and serve!
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