Zone-style flourless pancakes

If you don't have a blender, you can use a food processor. Or, pulverize the oats in a coffee grinder and use a hand blender to mix the ingredients together. These pancakes are designed to fit a Zone-style diet, and are especially good with blueberries or raspberries added and topped with cream cheese.

• Ready In: 10 mins
• Serves: 1
• Yields: 6 pancakes

Ingredients

• 1⁄3 cup oatmeal
• 1⁄3 cup 1% fat cottage cheese
• 1  whole egg
• 1  egg white
• 1  tablespoon sugar (or sugar substitute)
• 1  teaspoon vanilla
• 1  teaspoon baking powder
•  cinnamon

Directions

1. Combine all ingredients in a blender and blend well.
2. Pour into a hot, no-stick pan and cook like a regular pancake.
3. Turn pancakes when bubbles form on uncooked top.