Zippy "tuna" Rolls (Raw Foods)
Ready In: 5 mins
Serves: 3
Ingredients
- 1 1⁄2 cups sunflower seeds, raw and soaked
- 1⁄2 cup dill weed, chopped
- 1⁄2 sweet onion
- 2 celery ribs, chopped
- 1 tomatoes, coarsely chopped
- 3 -4 tablespoons lemon juice
- 1⁄2 jalapeno pepper
- 1 teaspoon salt (Himalayan)
- 1 teaspoon extra virgin olive oil
- fresh ground black pepper, to taste
- 1⁄2 cup bell pepper, chopped into matchsticks (optional)
- 1⁄2 cup cucumber, peeled and chopped into matchsticks (optional)
- 6 sheets nori, raw
- lettuce
Directions
- Place sunflower seeds, dill, onion, celery, tomato, lemon juice, salt, olive oil, and pepper to taste in food processor and pulse until chopped but a little bit chunky.
- Spread the mixture evenly over each nori sheet.
- (Optional: place a few pepper or cucumber matchsticks on the mixture before rolling.).
- Roll sheets up and slice into 1 1/2 inches pieces.
- Serve on a bed of lettuce.
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