Zero Fat Crab and Tomato Base

This is a super simple zero fat mixture that can be put over salads, pasta, toast, or my favorite, a wheat English muffin.

• Ready In: 5 mins
• Serves: 3

Ingredients

• 8  ounces  imitation lobster meat or 8  ounces  imitation crabmeat
• 14 1⁄2 ounces diced tomatoes with basil oregano and garlic

Directions

1. Shred lobster or crab and mix with tomatoes. Refrigerate if using later or with a cold dish.
2. Simmer until warm if using with a hot dish.