Yummy and Nutritious Hummus Pita Sandwich

Quick to make and delicious to eat! I wrap them in foil and take them to work with me. If I have flavored baked tofu, I'll add slices of that, and any other veggies taste good as well. A satisfying and nutritious lunch! Show more

Ready In: 5 mins

Serves: 1

Ingredients

  • 1  whole wheat pita bread
  • 2  tablespoons  hummus
  • 1  medium tomatoes (I use organic roma)
  • 14 cucumber
  • 2 -3  slices red onions
  • 14 avocado, always tastes good
  • 12 cup  Baby Spinach
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Directions

  1. Cut off a small piece of the pita so you can reach inside. Sometimes I microwave the pita for a few seconds-it makes it more flexible to put things inside without breaking!
  2. With a spoon or knife, spread inside with hummus.
  3. Thinly slice cucumber and tomato and place inside, with red onion.
  4. If you are using avocado, mash it up with a knife and spread on inside top of pita-it makes it easier!
  5. Stuff the spinach in-it's easiest if you dice it first. Enjoy!
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