Ww Weight Watchers Turkey Burger W/ Chili Fries

Pulled from WW website 2009. 9 Points if ingredients followed exactly.

• Ready In: 45 mins
• Serves: 4
• Yields: 4 burgers

Ingredients

• 2  large potatoes, cut into thin strips
• 2  large  egg whites
• 3⁄4 tablespoon ground cumin
• 1⁄2 teaspoon table salt
• 1⁄2 teaspoon chili powder
• 1⁄4 teaspoon black pepper
• 1  lb lean ground turkey
• 1⁄2 medium red onion, chopped
• 1  large egg, beaten
• 2  tablespoons parsley, chopped
• 1  garlic clove, minced
• 1⁄2 teaspoon  ground tarragon
• 1⁄2 teaspoon table salt
• 1⁄2 teaspoon black pepper
• 4  medium  hard rolls, high-fiber, 2 oz each

Directions

1. Preheat oven to 450. Coat a nonstick baking sheet and broiler rack with cooking spray.
2. In a large bowl, combine potatoes, egg whites, cumin, salt, chili powder, and pepper; toss to coat. Transfer to baking sheet.
3. Bake until potatoes are barely tender, about 15 minutes.
4. Meanwhile, in a large bowl lightly combine turkey, onion, egg, parsley, garlic, tarragon, salt and pepper. Form into 4 burgers.
5. Increase oven temperature to broil. Broil fries until crispy, about 10 minutes. At the same time, broil burgers till brown, about 5 minutes per side.
6. Place on rolls and serve immediately.