WW Pulled Chicken & Apple Sandwiches
Ready In: 27 mins
Serves: 12
Yields: 1 Slow Cooker
Ingredients
- 2 large fuji apples, peeled, sliced
- 1 large Spanish onions or 1 large yellow onion, thinly sliced
- 2 lbs skinless boneless, chicken breasts
- 1⁄4 cup apple cider
- 2 teaspoons grainy mustard
- 2 teaspoons kosher salt (to taste)
- 1⁄2 teaspoon black pepper (to taste)
- 1⁄2 teaspoon poultry seasoning
- 3⁄4 cup shredded red cabbage
- 3⁄4 cup shredded carrot
- 3 teaspoons cider vinegar, divided
- 1 teaspoon chopped fresh rosemary
- 12 reduced-calorie hamburger buns, toasted
Directions
- Place apples and onion in 4-quart or larger slow cooker; top with chicken.
- In a small bowl, whisk together cider, mustard, salt, pepper and poultry seasoning; pour over chicken. Cover and cook on low until chicken is cooked through, 5 - 6 hours.
- Meanwhile, when chicken is almost done cooking, in a medium bowl, toss together cabbage, carrot and 2 tsp vinegar; season to taste and set aside.
- Using two forks, shred chicken in slow cooker; stir in remaining 1 tsp vinegar and the rosemary. Season if necessary; spoon 1/2 cup chicken mixture onto each roll bottom. Top each with 2 Tbsp slaw; cover with bun tops.
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