Ww Oven-Fried Pork Chops 5-Points

This is out of a Weight Watchers cookbook called Simple Goodness. This is a very tasty dish. Enjoy.

• Ready In: 1 hr 5 mins
• Serves: 4

Ingredients

• 4 (6 ounce)  center-cut pork loin chops, lean
• 2  tablespoons  pineapple juice
• 1  tablespoon low sodium soy sauce
• 1⁄4 teaspoon ground ginger
• 1⁄8 teaspoon garlic powder
• 1  large  egg white, lightly beaten
• 1⁄3 cup  dry breadcrumbs
• 1⁄4 teaspoon  dried Italian seasoning
• 1⁄4 teaspoon paprika
• 1  dash garlic powder
•  cooking spray

Directions

1. Preheat oven to 350 degrees.
2. Trim fat from chops.
3. Combine juice and next 4 ingredients in a bowl; stir well.
4. Combine breadcrumbs, Italian seasoning, paprika, and dash of garlic powder in a shallow dish; stir well.
5. Dip chops in juice mixture, and dredge in breadcrumbs mixture.
6. Place chops on a broiler pan coated with cooking spray.
7. Bake at 350 degrees for 50 minutes or until tender, turning after 25 minutes.