Ww Five-Fragrant Beef

From Weight Watchers International Cookbook. This cookbook does not list the nutritional information so you will need to guesstimate it yourself!

• Ready In: 1 hr 20 mins
• Serves: 4

Ingredients

• 1 1⁄2 lbs  well-trimmed beef stew meat (chuck or other inexpensive cut)
• 2  small  piece gingerroot, crushed
• 2  small garlic cloves, crushed
• 1  sprig  coriander (chinese parsely, cilantro)
• 2  teaspoons five-spice powder
• 2  tablespoons white vinegar
• 3⁄4 teaspoon salt (to taste)

Directions

1. Cut meat into 1-1/2 inch cubes, cover with boiling water in saucepan and bring to boil.
2. Cook 1 hour ot until beef is tender.
3. Drain off liquid, refridgerate it to congeal the fat.
4. Discard the congealed fat.
5. Reheat the beef stock, bring to a boil with remaining ingredients, and cook 10 minutes.
6. Pour over the beef.
7. Beef may be served hot, cold, or at room temperature.