Ww Corned Beef and Cabbage With Red Potatoes

8 points

• Ready In: 1 hr 20 mins
• Serves: 4

Ingredients

• 1  lb lean beef round
• 1⁄8 teaspoon salt
• 1⁄8 teaspoon black pepper
• 1  tablespoon yellow mustard seeds
• 1⁄2 teaspoon cinnamon
• 1⁄2 teaspoon ginger
• 1⁄2 teaspoon allspice
• 1⁄2 teaspoon black pepper
• 1⁄2 teaspoon  coriander seed
• 1⁄2 teaspoon clove
• 2  bay leaves
• 8  small  uncooked  red potatoes, cut into 2 inch pieces
• 16  baby carrots
• 1  medium  head green cabbage

Directions

1. Coat beef all over with salt and pepper and place in a large stockpot; pour enough water over to cover. Add seasonings and bay leaves, stir to coat meat and set pot over high heat. Bring to a boil. Reduce heat to medium low, cover and simmer 40 minutes.
2. Add potatoes, carrots and cabbage and return to a boil, increase heat to medium, partially cover pot and boil, until vegetables and beef are fork tender, about 10 minutes. Drain water from meat and vegetables, reserving 1 cup of liquid; discard bay leaves.
3. Slice meat crosswise into thin slices and serve with vegetables. Pour some reserved liquid over each serving.