Ww Core Banana Shake

Take a very ripe banana and cut it up. Put 1/2 of the banana into 2 zip lock bags and freeze.

• Ready In: 2 mins
• Serves: 1

Ingredients

• 1⁄2  frozen banana
• 1  cup nonfat milk
• 1  teaspoon vanilla
• 0.5 (1 g) packet Splenda sugar substitute, to taste
• 1  dash nutmeg

Directions

1. Put all in a blender, except nutmeg.
2. Pour into a glass, top with dash of nutmeg.