Ww 2 Points Sweet & Sour Meatballs
- Reviews 1
Ready In: 55 mins
Serves: 12
Ingredients
- 1 dash cooking spray (1 spritz)
- 1 1⁄2 lbs extra lean ground beef
- 3⁄4 cup rolled oats
- 2 large egg whites
- 1 cup onion, finely chopped
- 1 medium garlic clove, minced
- 2 tablespoons dried parsley
- 2 teaspoons dried oregano
- 8 ounces canned tomato sauce
- 6 teaspoons Splenda sugar substitute (to taste)
- 3 tablespoons spicy brown mustard
- 1 1⁄4 teaspoons chili powder
- 1⁄2 teaspoon hot pepper sauce
Directions
- Preheat oven to 350 degrees.
- Coat a baking sheet with cooking spray.
- Combine beef, oats, egg whites, onions, garlic, parsley and oregano in a medium bowl and mix thoroughly.
- Shape beef mixture into 48 1" balls, place on baking sheet.
- Bake meatballs for 25 minutes.
- Transfer to a crockpot to keep warm and set on low.
- Meanwhile, combine remaining ingredients in a small bowl. Pour over meatballs and let heat about 10 minutes.
- Points figured for 4 meatballs per serving.
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