Whole Wheat Waffles

Finally a waffle that sticks to your ribs. The added protein powder adds great flavor.

• Ready In: 20 mins
• Serves: 18
• Yields: 18 waffles

Ingredients

• 1 3⁄4 cups whole wheat flour
• 3  teaspoons baking powder
• 1⁄2 teaspoon salt
• 4  egg whites
• 1 3⁄4 cups skim milk
• 1⁄4 cup olive oil or 1⁄3 cup canola oil
• 2  tablespoons applesauce
• 2  scoops  vanilla protein powder

Directions

1. Mix all ingredients together until smooth & pour into hot waffle iron.
2. I have made them in both a rectangle & round waffle maker, I prefer the rectangle shape because they are easier to reheat in the toaster. The protein powder adds an additional 13 calories per waffle.