Whole Wheat Protein Pancakes
- Reviews 3
Ready In: 12 mins
Serves: 4-5
Ingredients
- 1 cup whole wheat or 1 cup oat flour
- 1 cup vanilla protein powder (whey)
- 1 tablespoon sugar substitute
- 2 teaspoons baking powder
- 1⁄4 teaspoon baking soda
- 1⁄4 teaspoon salt
- 1 cup skim milk
- 2 egg whites
- 2 tablespoons olive oil
Directions
- heat griddle to about 360f degrees
- add all dry ingredients to large bowl and mix well.
- in seperate bowl, mix egg, oil, and milk well.
- add wet and dry ingredients and mix well.
- cook on each side for about 4 minutes or until golden brown.
- makes about 4 to 5 4" pancakes.
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