Whole Wheat Pancakes With Fresh Fruit
- Reviews 2
Ready In: 30 mins
Serves: 3
Yields: 6-8 pancakes
Ingredients
- 3⁄4 cup whole wheat flour
- 1 teaspoon baking powder
- 1⁄3 cup toasted sliced almonds
- 1⁄2 cup 1% low-fat milk
- 2 tablespoons honey
- 2 tablespoons vegetable oil
- 2 egg whites
- 1⁄8 teaspoon cream of tartar
- 1 1⁄4 cups blueberries, rinsed and cleaned
- 2 bananas, sliced
- 1 1⁄4 cups raspberries, rinsed & cleaned
- 4 tablespoons splenda brown sugar substitute
- 1 cup mascarpone or 2 cups whipped cream
Directions
- Combine the flour, baking powder and almonds.
- Whisk together the honey, milk and oil.
- Beat the egg whites with the cream of tartar until stiff but not dry.
- Add milk mixture to the flour, stir gently to form a batter - do not beat or over mix.
- Fold in the beaten egg whites gently.
- Let it rest for a few minutes.
- While it is resting combine your berries and banana with the Splenda. Refrigerate the fruit until ready to serve.
- Ladle your batter by spoonfuls onto a non stick skillet over medium heat, when bubbles start to form on one side flip and cook the underside.
- Remove and keep warm in the oven until all the pancakes are cooked.
- Serve the pancakes with the fruit on top with a generous topping of Mascarpone or whipped cream.
Did you Make This?
Tell us how it came out or how you tweaked it, add your photos, or get help.
Show Off