Whole Wheat Pancakes
Ready In: 40 mins
Serves: 4
Yields: 3 pancakes per serving
Ingredients
- 5 ounces white whole wheat flour
- 1 3⁄4 ounces of whole grain cake flour
- 2 tablespoons sugar
- 1 teaspoon baking powder (I use a No Sodium Brand)
- 1⁄2 teaspoon salt (But, I use "No Salt" salt substitute)
- 1⁄2 teaspoon ground cinnamon
- 2 tablespoons of golden flax seed meal
- 6 tablespoons of powdered cultured buttermilk
- 1 1⁄2 cups water
- 1⁄4 cup liquid egg substitute
- 1⁄2 teaspoon vanilla extract
- 1 teaspoon of melted light margarine
- cooking spray
Directions
- Melt the margarine and set aside to cool. Using a scale, weigh the flour and cake flour together for a combined total of 6.75 ounces. Add all dry ingredients to to the flour mixture and stir with a whisk. Add the water,egg, melted margarine and vanilla to the dry mix and stir to combine. Lightly spray a nonsitck skillet and heat over medium heat. Once pan is heated, add 1/4 cup of batter to the pan. Cook until bubbles form on top. Flip the pancakes and cook for 1 minute more. Continue until all pancakes have been cooked.
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