Whole Wheat Beef 'n' Pepper Pizza
- Reviews 2
Ready In: 50 mins
Serves: 4
Ingredients
- 3⁄4 cup whole wheat flour
- 1⁄2 cup skim milk
- 2 eggs (or egg substitute)
- 1 teaspoon oregano leaves
- 1 teaspoon salt, divided
- 8 ounces ground beef, cooked, drained and crumbled
- 1⁄4 cup onion, diced
- 2 garlic cloves, minced
- 1⁄4 cup green bell pepper, diced
- 1⁄4 teaspoon pepper
- red pepper flakes
- 1 cup pizza sauce
- 8 ounces lowfat mozzarella cheese, coarsely shredded
Directions
- Preheat oven to 425 degrees. Spray 13 by 9 by 2-inch glass baking dish with nonstick cooking spray and set aside. In bowl combine flour, milk, eggs (or substitute), oregano and 1/2 teaspoon salt and beat until smooth; pour into sprayed dish and sprinkle evenly with beef, vegetables, pepper, red pepper flakes and remaining salt. Bake for 20 minutes; top pizza with pizza sauce, sprinkle with cheese and any additional toppings you'd like and bake until cheese is melted and crust browned, 10 to 15 minutes.
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