Whole Wheat Banana Flax Muffins

This is one of my favorite muffin recipes. I like them with coconut oil spread on top.

• Ready In: 35 mins
• Serves: 12

Ingredients

• 1 1⁄2 cups whole wheat flour
• 1⁄2 cup  golden flax seed meal
• 1⁄2 cup quick oats or 1⁄2 cup quick-cooking barley
• 2  teaspoons baking powder
• 1⁄2 teaspoon baking soda
• 1  teaspoon cinnamon
• 1⁄4 teaspoon clove
• 2  ripe  mashed bananas
• 2  eggs
• 1  cup  almond milk
• 1⁄4-1⁄3 cup honey
• 2⁄3 cup  chopped walnuts

Directions

1. Preheat oven to 375 degrees.
2. Mix flour, flax meal, oats (or barley), baking powder, baking soda, cinnamon and cloves.
3. Stir in walnuts.
4. Mix eggs, milk, honey and bananas until well combined.
5. Stir into dry ingredients.
6. Fill muffin cups and bake for about 20 minutes.