Whole Grain Health Muffins

These muffins contain no oil are super moist with carrots, apples and raisins.

• Ready In: 30 mins
• Serves: 12
• Yields: 12-14 muffins

Ingredients

• 1 1⁄2 cups whole wheat flour
• 3⁄4 cup ground flax seeds
• 3⁄4 cup oatmeal
• 1  cup brown sugar
• 2  teaspoons baking soda
• 1  teaspoon baking powder
• 1⁄2 teaspoon salt
• 2  teaspoons cinnamon
• 1  cup  shredded carrot
• 1  cup  finely chopped peeled apple
• 1⁄2 cup raisins
• 3⁄4 cup milk
• 2  eggs
• 1  teaspoon vanilla

Directions

1. *groundflax seed (measure after grinding; coffee grinder is good for grinding flax seed) Preheat oven to 375.
2. Lightly grease muffin tin.
3. Combine all ingredients.
4. Spoon batter into muffin tins about 3/4 full.
5. Bake for 15-20 minutes.
6. Makes 12-14 muffins depending on size.