Whitefish Shrimp Cakes

A yummy lowfat alternative to fried shrimp cakes. From Betty Crocker's New Choices Cookbook. You can make a great reduced fat tartar sauce using lowfat mayo and dill relish.

• Ready In: 25 mins
• Serves: 6

Ingredients

• 3⁄4 lb  white fish fillet, cut up
• 1⁄2 lb raw shrimp, peeled and deveined
• 1⁄4 cup Egg Beaters egg substitute
• 2  tablespoons  chopped fresh parsley
• 2  tablespoons  chopped green onions
• 1  tablespoon flour
• 1  tablespoon low-fat mayonnaise
• 1  teaspoon Dijon mustard
• 1⁄4 teaspoon salt
• 1⁄4 teaspoon pepper
• 1  dash Worcestershire sauce

Directions

1. Place all ingredients in a food processor.
2. Cover and pulse unti fish is pureed.
3. Put in medium bowl.
4. Spray a large skillet with nonstick spray and heat to medium.
5. Drop fish mixture by 1/3 cupfulls into th skillet, spacing evenly and flattening with a spatula.
6. Cook 4 minutes per side, or until firm.