White Bean and Red Pepper Spread

This is really yummy and takes ZERO time to make. These are ingredients I usually have in the house anyway, so it is convenient too. I’ve used it as a dip, served it with pitas, cucumbers and sprouts and made tortilla wraps with it. Makes about 2 cups.

• Ready In: 10 mins
• Yields: 2 cups

Ingredients

• 1 (16 ounce) can white beans, drained and rinsed
• 1⁄3 cup  roasted red pepper
• 1  garlic clove, minced
• 2  tablespoons fresh lemon juice
• 2  tablespoons fresh parsley, chopped
•  salt and pepper

Directions

1. Combine everything except the parsley in a food processor and blend until smooth.
2. Stir in parsley by hand. Season to taste with salt and pepper.
3. Chill for at least 30 minutes before serving.