Whipped Skim Milk (W/Vanilla and Cinnamon)

This is a frothy wonderful treat to have in the evening when you don't want to go to bed with anything heavy in your stomach. I always feel so decadent drinking it and have to remind myself that it is actually healthy and has no fat or added sugar in it!

• Ready In: 8 mins
• Serves: 1

Ingredients

• 1⁄2 cup skim milk
• 4 -5  ice cubes (4 for regular cubes, 5 for smaller sizes)
• 1⁄2 teaspoon vanilla
• 1⁄8 teaspoon cinnamon

Directions

1. Combine all ingredients in a blender.
2. Use the ice crush option to pulse until the ice is mostly blended.
3. Blend in a blender on the very highest speed for 5 minutes.