Wheat Cups

i was just goofing around in the kitchen one day and i made these i wanted something like a cookie but more dense and filling for fishing hiking or biking they look like a reeses cup in shape

• Ready In: 30 mins
• Serves: 5-7
• Yields: 15 cups

Ingredients

• 1 1⁄2 cups whole wheat flour
• 1  egg
• 3  ounces  espresso
• 2  cups  wheat  cereal
• 1⁄2 cup brown sugar
• 1  tablespoon cinnamon
• 1 1⁄2 cups skim milk

Directions

1. wisk or beat to uniform consistincy.
2. preheat oven to 350.
3. spray tin with bakers joy.
4. put 1 spoonfull at a time in muffin tin.
5. bake about 15 mins.
6. turn pan halfway through.
7. bake untill golden.
8. remove
9. enjoy.
10. optional
11. add cocoa
12. or coconut flakes.