Wheat Berry Salad With Goat Cheese
- Reviews 1
Ready In: 1 hr 20 mins
Serves: 6
Yields: 6 salads
Ingredients
- 1 1⁄4 cups wheat berries
- 2 1⁄2 cups English cucumbers, chopped
- 2⁄3 cup green onion, thinly sliced
- 1 1⁄2 cups arugula, chopped and loosely packed
- 6 tablespoons flat leaf parsley, minced
- 1 pint grape tomatoes, halved
- 1 tablespoon lemon, grated rind of
- 3 tablespoons fresh lemon juice
- 1 teaspoon kosher salt
- 1⁄2 teaspoon fresh ground black pepper
- 1⁄2 teaspoon sugar
- 2 tablespoons extra virgin olive oil
- 3⁄4 cup goat cheese, crumbled (3 ounces)
Directions
- Place wheat berries in a medium bowl; cover with water to 2 inches above wheat berries. Cover and let stand 8 hours. Drain.
- Place wheat berries in a medium saucepan; cover with water to 2 inches above wheat berries. Bring to a boil, reduce heat, and cook, uncovered, 1 hour or until tender. Drain and rinse with cold water; drain well. Place wheat berries in a large bowl; add cucumber, green onion, arugula, parsley and tomatoes.
- Combine lemon rind, lemon juice, sugar, salt and pepper; gradually add oil, stirring constantly with a whisk. Drizzle dressing over salad; toss well to coat. Stir in cheese. Let stand at least 30 minutes; serve at room temperature.
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