Weight Watchers Spicy Pot Roast

WW recipe that is 5 pts per serving. One serving is one slice of beef and one cup of vegetables.

• Ready In: 1 hr 45 mins
• Serves: 6

Ingredients

• 1 1⁄2 lbs beef eye round
• 14 1⁄2 ounces  reduced-sodium beef broth
• 1  teaspoon  hot pepper sauce
• 1  teaspoon ground coriander
• 3⁄4 teaspoon salt
• 1⁄4 teaspoon pepper
• 1⁄4 teaspoon ground ginger
• 1⁄4 teaspoon cinnamon
• 4  medium  red potatoes
• 3  carrots
• 2  cups  frozen small whole onions
• 3  garlic cloves, minced

Directions

1. Cut potatoes into 12 pieces.
2. Cut carrots into 1 inch pieces.
3. Spray a dutch oven with nonstick spray.
4. Add beef, cook 8-10 minutes.
5. Add spices and broth, hot sauce.
6. Bring to boil.
7. Add vegetables.
8. Reduce heat, and simmer 1 1/2 hours.
9. Cut beef into 6 slices.