Weight Watchers Quick Beef and Pinto Bean Chili - Points = 6
Ready In: 20 mins
Serves: 4
Yields: 5 cups of chili
Ingredients
- 1 garlic clove, minced
- 1 (16 ounce) package frozen mixed vegetables, chopped onion and bell pepper mixture
- 1 lb 93% lean ground beef, uncooked (with 7% fat)
- 1 (14 1/2ounce) can diced tomatoes with green chilies
- 1 cup crushed fire-roasted tomatoes, canned
- 2 teaspoons chili powder, medium heat suggested
- 1⁄4 teaspoon dried oregano, crushed
- 1⁄2 teaspoon table salt
- 1⁄4 teaspoon black pepper
- 1 (15 ounce) can pinto beans, rinsed and drained
Directions
- Coat a large skillet with cooking spray and heat over medium-high heat. Add garlic and frozen vegetable mixture; cook, stirring occasionally, until vegetables thaw and any liquid evaporates, about 3 minutes. Add beef and cook, stirring frequently, breaking up clumps of beef with a wooden spoon, about 2 minutes.
- Add diced tomatoes, crushed tomatoes, chili powder, oregano, salt, black pepper and beans; cook over high heat, stirring occasionally, until some liquid evaporates, meat is cooked through and chili thickens slightly, about 3 minutes. Yield about 1 1/4 cups per serving.
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