Weight Watcher Breakfast Wraps ( 5 Ww Points)
Ready In: 13 mins
Serves: 4
Ingredients
- cooking spray
- 1 (8 ounce) package presliced mushrooms
- 32 inches whole wheat tortillas
- 1 cup egg substitute
- 4 provolone cheese, reduced fat (such as alpine lace)
- 1⁄4 cup sliced bottled roasted red pepper
Directions
- Heat a large nonstick skillet over medium high heat. coat pan with cooking spray; add mushrooms, and saute 5 minutes or until tender. remove from pan, keep warm.
- while mushrooms cook, heat tortillas according to package directions.
- coat pan with cooking spray; add egg substitute. cook 2 minutes or until scrambles, stirring constantly. remove from heat, keep warm.
- Top each heated tortilla with one cheese slice, 1/4 cup mushrooms, 1/4 cup scrambled eggs and one tablesppon bell peppers.
- roll up burrito style. arrange wraps on a microwave safe plate. microwave at high 30 seconds or until sheese melts. cut in half, serve immediatly.
- 4 serving.
- serving size= 2 halves.
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