Warm Chicken, Melon and Ginger Salad
Ready In: 28 mins
Serves: 4
Ingredients
- 3 -4 single chicken breast fillets
- 2 tablespoons vegetable oil
- 1 tablespoon grated fresh ginger
- 2 tablespoons lemon juice
- fresh ground black pepper
- 300 g piece honeydew melon, peeled, seeds removed
- 1 large green chili, seeded and shredded
- 1⁄2 cup whole coriander leaves
- 1⁄2 cup whole mint leaf
- 30 g snow pea sprouts (!)
- 1 tablespoon fish sauce
EXTRA
- 2 tablespoons vegetable oil
- 3 tablespoons lemon juice
- 1 tablespoon sugar
Directions
- Place chicken breasts in a shallow, non-metallic dish. Combine oil, ginger, lemon juice and pepper to taste. Pour mix over chicken breasts. Cover and chill for 30 minutes, then drain.
- Using a vegetable peeler, finely shave melon. Combine melon, chilli, coriander, mint and snow pea sprouts. Cover and chill for a few minutes while the chicken cooks.
- Put fish sauce, extra lemon juice and sugar into a screw-top jar. Set aside for dressing.
- Brush a char-grill or barbecue grill with extra oil (or pan fry to good effect) and cook chicken breasts until golden and tender. Remove and allow to stand for a few minutes before carving into slices.
- Prep time doesn't include the 30 minutes' marinating time.
- Combine melon salad. sliced chicken and the dressing from Step 3. Arrange in individual bowls or on plates and serve.
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