Wanda's Diet Smoothie
Ready In: 2 mins
Serves: 4
Yields: 2 1/2 cups
Ingredients
- 1 cup unsweetened kefir
- 1 cup frozen unsweetened berries
- 1 tablespoon sugar-free jam
- agave nectar
- 1 tablespoon flax seed oil
Directions
- Place all ingredients in a blender and blend until smooth. makes 1 large serving.
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