Waldorf Brown Rice Salad
Ready In: 10 mins
Serves: 6
Ingredients
- 2 medium apples (Golden Delicious or Cortland)
- 1 tablespoon lemon juice
- 2 cups cooked whole grain brown rice
- 1⁄2 cup celery, chopped
- 1⁄2 cup walnuts, chopped
- 1⁄2 cup raisins or 1⁄2 cup dried sweetened cranberries
- 1⁄2 cup fat-free mayonnaise
- 3⁄4 cup nonfat vanilla yogurt
- salad greens (optional)
Directions
- Wash, core & dice apples.
- Place apples in large bowl & toss with lemon juice.
- Add cooked brown rice, celery, nuts & raisins, & toss to combine.
- In medium bowl, combine mayonnaise & yogurt, blending well.
- Fold into rice mixture.
- If desired, serve over salad greens.
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