Waffles With Maple-Berry Topping

It takes less than a minute to mash berries with maple syrup to make waffles extra special, and still only about 300 calories.

• Ready In: 10 mins
• Serves: 1

Ingredients

• 1⁄2 cup frozen unsweetened mixed berries, thawed
• 1  tablespoon maple syrup
• 2  frozen whole-grain  waffles, toasted

Directions

1. Mash berries with syrup, heat in microwave for 30 seconds, and put on top of toasted waffles.