Vital Spice Mix

Don't remember where I got this recipe years ago, but the source claimed: "This mix contains complete protein, full B-complex, digestive aids, body purifiers, and decongestants; it alone could sustain you." A tablespoon or so makes a tasty and filling breakfast on a cup of plain yogurt.

• Ready In: 5 mins
• Serves: 16
• Yields: 2 cups

Ingredients

• 1  cup nutritional yeast
• 1⁄3 cup  kelp powder
• 1⁄3 cup dried basil leaves
• 1⁄3 cup poppy seed
• 2  tablespoons garlic powder
• 2  tablespoons cayenne powder
• 2  tablespoons  dill seeds or 2  tablespoons celery seeds or 2  tablespoons caraway seeds

Directions

1. Mix all ingredients and store in a jar.
2. Sprinkle on yogurt, cottage cheese, or any vegetable, grain, or salad dish.
3. NOTE: The final 2 T of seeds may be a mix of dill, celery, and/or caraway seeds.