Vietnamese Spicy Vegetable Curry

This Heart Smart vegetable curry was developed by Mai Pham for her book: "Best of Vietnamese and Thai Cooking" and is served at her restaurant, "Lemongrass" in Sacramento. She substitutes low fat milk for coconut milk to keep the saturated fat content down. I suggest adding a little coconut flavoring. Also a Vietnamese brand of curry powder such as Golden Bells would be preferred, or use a brand that is low in cumin and fennel. Show more

Ready In: 1 hr 10 mins

Serves: 4-6

Ingredients

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Directions

  1. Heat canola oil in a wok or large saucepan, over moderate heat.
  2. Add the shallots, garlic, curry powder, turmeric, and chili paste and stir until fragrant, about one minute.
  3. Add the soy sauce, lemon grass and ginger and stir for another 30 seconds.
  4. Add the low fat milk and brown sugar and bring to a boil.
  5. Add the carrots and potatoes, and reduce the heat and let simmer until they soften a bit, in about 20 minutes.
  6. Then add the onions, cauliflower, green beans and cook until they begin to soften, another 10 minutes.
  7. Just before serving, stir in the lime leaves and basil leaves.
  8. Remove from heat and serve with steamed rice.
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