Very Low Fat Corn Muffins (0.5g)

These muffins are pretty much perfect -- a little sweet, very moist, and so low in the calorie and fat departments. And.....they're HUGE and have only 158 calories compared to other corn muffins which weigh in at 450 - give or take a couple of calories.

• Ready In: 20 mins
• Yields: 9 muffins

Ingredients

• 1  cup all-purpose flour
• 3⁄4 cup yellow cornmeal
• 1⁄4 cup  splenda no calorie artificial sweetener (granulated)
• 1⁄4 cup granulated sugar
• 1  tablespoon baking powder
• 1⁄4 teaspoon salt
• 1 1⁄2 cups  canned  cream-style corn
• 3⁄4 cup  fat-free  liquid egg substitute (like Egg Beaters Original)
• 3⁄4 cup  fat-free  Greek yogurt (Fage Total 0% is the best!)

Directions

1. Preheat oven to 375 degrees.
2. Combine flour, cornmeal, Splenda, sugar, baking powder, and salt in a large bowl. Mix well and set aside.
3. In a separate medium bowl, mix together corn, egg substitute, and yogurt. Whisk thoroughly.
4. Add contents of the medium bowl to the large one, and stir until completely mixed.
5. Line 9 cups of a 12-cup muffin pan with baking cups and/or spray with nonstick spray.
6. Evenly distribute batter among the 9 cups -- cups will be VERY full. (We don't call 'em MegaMuffins for nothin'!).
7. Bake in the oven for 15 - 20 minutes, until a toothpick inserted into the center of a muffin comes out clean.
8. Allow to cool and then enjoy!
9. Calories: 158.
10. Fat: 0.5g.
11. Sodium: 358mg.
12. Carbs: 32g.
13. Fiber: 1.5g.
14. Sugars: 9g.
15. Protein: 6g
16. POINTS® value 3*.