Veggie Burger (From Veggies)

A vegetarian restaurant burger that we like.

• Ready In: 40 mins
• Serves: 8
• Yields: 8 burgers

Ingredients

• 2  cups  left over  beans
• 2 1⁄2 cups  grated carrots
• 1  cup oats
• 1  cup tomato sauce
• 3  tablespoons gluten flour
• 1  teaspoon salt
• 2  teaspoons onion powder
• 2  teaspoons garlic powder
• 1  teaspoon ground cumin

Directions

1. Mash your beans with potato masher or your hands. Add remaining ingredients and mix well.
2. Form into burgers using 1/2-3/4 Cup of the mix.
3. Bake at 350 deg. for 30 minute turning over after the first twenty minutes. Serve on a bun with your favorite condiments.