Vegetarian Taco Salad

This recipe is from the www.sparkrecipes.com website. Posted by LBBROCK195 - "This is another easy, versatile recipe that I use often. I call for canned beans in my recipes, but I like the taste of home cooked beans. If you have a crock pot, there is no reason why you can't have home cooked beans too."

• Ready In: 15 mins
• Serves: 4
• Yields: 8 tacos

Ingredients

• 8  taco shells
• 1 (15 ounce) can pinto beans, rinsed, drained
• 8  tablespoons fat free sour cream
• 8  tablespoons salsa
• 2  cups lettuce, shredded
• 1  cup tomatoes, diced
• 8  tablespoons low-fat cheddar cheese, shredded
• 8  tablespoons  taco sauce

Directions

1. Heat and slightly mash beans in a skillet.
2. Spoon 1/2 cup beans into taco shells. Add a tablespoon of sour cream and a tablespoon of salsa.
3. Mound on lettuce, tomato, and a tablespoon of grated cheese. Top with taco sauce.