Vegetarian Sloppy Lentils in Pita
- Reviews 2
Ready In: 50 mins
Serves: 4
Ingredients
- 1 tablespoon olive oil
- 3⁄4 cup onion, finely chopped
- 1 tablespoon garlic, minced
- 1⁄2 teaspoon salt
- 1⁄4 teaspoon black pepper, freshly ground
- 8 ounces veggie burgers (in a can or frozen)
- 3⁄4 cup brown lentils, dried
- 1 teaspoon ground cumin
- 1 teaspoon thyme, dried
- 1 cup water, divided
- 2 cups plum tomatoes, diced
- 1 bay leaf
- 4 (6 inch) whole wheat pita bread, cut in half
- 1⁄2 cup Greek yogurt, plain
- 1 cup cucumber, thinly sliced
- of fresh mint, chopped (optional)
Directions
- Heat olive oil in a large skillet over medium-high heat. Add onion, garlic, salt, pepper, and vegetarian burger; cook 5 minutes or until vegetables are tender, stirring occasionally to crumble up the vegetarian burger.
- Add lentils, cumin, and thyme; stir until seasonings become fragrant. Add 1/2 cup water, tomatoes, and bay leaf; bring to a boil. Cover, reduce heat to medium, and cook 15 minutes or until lentils are tender and mixture is thick (add additional water as needed). Discard bay leaf.
- Fill each pita half with 1/2 cup lentil mixture. Spoon 1 Tbsp yogurt into each pita half; top with 2 Tbsp cucumber. Sprinkle with mint if desired.
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