Vegetable Chow Mien
Ready In: 45 mins
Serves: 4-6
Ingredients
Ingredients
- 1 (7 ounce) package precooked chow mein noodles
- 1⁄4 cup vegetable oil
- 2 1⁄2 cups bean sprouts
- 1 1⁄4 cups snow peas
- 1 red pepper
- 2 1⁄2 celery ribs
- 1 1⁄4 red onions
- 1⁄3 cup oyster sauce
- 1 1⁄4 tablespoons sodium-reduced soy sauce
- 1 teaspoon sesame oil
- 1⁄3 teaspoon pepper
- 1⁄2 green onion
Directions
- Wash all vegetables as needed. Preheat the oven at Bake for 375°F (190°C).
- Cut the snow peas in half.
- Slice the red peppers in long and thin strips.
- Thinly slice the celery stalks, and red onion.
- Finely chop the green onions.
- In a large pot of boiling salted water, cook noodles just until tender, about 2 minutes.
- Drain the noodles and transfer to 13 x 9 inch glass baking dish.
- Add 2 tbsp of vegetable oil; toss to coat.
- Bake in 375°F (190°C) oven until crisp and slightly golden, stirring once, about 12 minutes.
- Meanwhile, in a non-stick skillet, heat remaining vegetable oil over medium heat; stir-fry bean sprouts, snow peas, red pepper, celery and green onion, until the green onion is softened, about 5 minutes.
- Whisk together oyster sauce, 2 ½ tbsp water, soy sauce sesame oil and pepper; add to the bean sprout mixture and bring to boil.
- Pour over noodles and toss to coat, Sprinkle with onions.
- Serve hot.
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