Vegan Rice Balls

Amazing and healthy recipe. Kids love them. From www.goodness.com.au

Ready In: 1 hr 5 mins

Serves: 6-8

Ingredients

  • 1  small onion, finely chopped
  • 2  garlic cloves
  • 1  teaspoon  grated ginger
  • 1  teaspoon  organic coconut oil
  • 1  cup  of grated carrot
  • 1  corn on the cob (kernels only)
  • 2  cups  cooked pumpkin (roughly mashed)
  • 3  cups  of cooked organic medium grain brown rice (rain fed if available)
  •  equivalent to approximately 1 cup  uncooked rice
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Directions

  1. Preheat oven to 180â—¦C. Precook the rice & pumpkin and set aside. Combine oil, garlic & onion in a saucepan & cook for 2-3 minutes. Add carrot & corn & cook for a further 3-4 minutes or until cooked through.
  2. Place chia, sunflower & sesame seeds in a blender & blend for about 1 minute.
  3. Combine all ingredients together in a large bowl & mix through well. Knead the final mixture really well. Roll into balls a little smaller than a tennis ball. Roll in sesame seeds & bake in the oven for approximately 30- 40mins or until golden.

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