Vegan Kidney Bean and Mushroom Curry
Ready In: 40 mins
Serves: 4
Ingredients
- 1 tablespoon oil (light oil such as canola or grapeseed)
- 1 large onion, finely chopped
- 1 small piece ginger (roughly 1 inch)
- 3 garlic cloves, minced
- 1 tablespoon vegan margarine
- 1 teaspoon cumin seed
- 1 large tomatoes, finely chopped
- 2 tablespoons tomato paste
- 1 serano chili, seeded and chopped (or sub about 1/8 tsp cayenne or indian chili powder...heat up to your preference)
- 2 teaspoons garam masala
- 1 cup plain soymilk
- 1 1⁄2 cups fresh mushrooms, sliced
- sea salt
- 1 1⁄2 cups cooked kidney beans (or 1 14 oz tin drained and rinsed)
- 1⁄4-1⁄2 cup water
- fresh cilantro, chopped
Directions
- Heat the oil in a large pot and saute the onion, ginger and garlic until soft. Add in the margarine followed by the cumin seeds and fry until everything browns up lightly.
- Mix in the tomato paste then add the fresh tomato, chili pepper and garam masala - let that mingle for a few minutes.
- Add in the mushrooms and let them cook for a few minutes before adding the soymilk and finally the water. Season to taste with sea salt.
- Let that all come to a boil, add in the beans and simmer for 15 minutes and you're done! Garnish with cilantro and serve with rice or bread.
- Note: This reheats well - I made it in the morning and then reheated in the oven at dinner time, just had to add a little more liquid.
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