Vegan Chopped Chik'n Salad in a Jar

Easy Meal on the go

• Ready In: 30 mins
• Serves: 4
• Yields: 4 Jars

Ingredients

• 1  cup chicken, vegan, diced (Gardein or Beyond Meat)
• 1⁄4 cup navy beans or 1⁄4 cup black beans
• 1⁄4 cup edamame (defrosted, shelled)
• 3⁄4 cup carrot, grated
• 1  medium onion (chopped)
• 1⁄4 cup red bell pepper
• 1⁄4 cup quinoa (cooked)
• 1  tablespoon parsley (chopped)
• 1⁄2 teaspoon dill (dried)
• 8  tablespoons  balsamic vinegar, to taste (sweet)
• 1  teaspoon black pepper
• 4  cups greens, packed (arugula, spinach, romaine lettuce)

Directions

1. Cook Quinoa Pilaf.
2. For the salad, chop all vegetables and chik'n. Evenly distribute them in layers across 4 jars, in the order listed. (Chik'n on the bottom, quinoa on the top). Fill any remaining space at the top of the jars with baby greens.
3. When ready to eat, drizzle with your favourite dressing and shake the jar. Pour into a bowl (over more greens if you want to), and enjoy!