Veg-Tastic Meatloaf
Ready In: 45 mins
Serves: 6
Yields: 1 loaf
Ingredients
- 1 1⁄4 lbs ground turkey
- 1 cup diced green zucchini
- 1 cup diced yellow squash
- 1⁄2 cup grated bell pepper
- 1 cup chopped yellow onion
- 1⁄2 cup plain breadcrumbs
- 2 egg whites
- 1 egg yolk
- 1⁄8 teaspoon Worcestershire sauce
- 2 garlic cloves, chopped
- 1⁄4 teaspoon dry basil
- 1⁄4 teaspoon dry oregano
- 1⁄4 teaspoon italian seasoning (salt-free)
- 2 tablespoons ketchup
- 1 tablespoon mustard
- 1⁄2 teaspoon Worcestershire sauce
- 1 tablespoon brown sugar
Directions
- 1. Preheat oven to 350 degrees.
- 2. Spray baking dish with non-stick spray.
- 3. Combine first 13 ingredients in a bowl and mold into a loaf. Place in baking dish.
- 4. In a small bowl, combine last 4 ingredients to taste. Coat loaf in mixture.
- 5. Bake at 350 degrees for 45 minutes.
- 6. Enjoy!
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